Human Kinetics and Health Education is an interdisciplinary field that combines the study of human movement (kinesiology) with the promotion of health and wellness. It explores the biomechanical, physiological, and psychological aspects of physical activity, exercise, and sports, while also emphasizing disease prevention, nutrition, mental health, and healthy lifestyle choices. The discipline prepares professionals such as physical educators, coaches, fitness trainers, and health educators to design programs that enhance physical performance, prevent injuries, and improve overall well-being.